nutrifitblr:

Remember Jonah Hill’s dramatic weight loss? It was thanks to P90x. Jonah didn’t take any shirtless pictures but he improved all the same. Jonah was tuned in to P90x by Ben Stiller who was working the program at the time. Jonah focused on the physical aspects of the regimen. Instead of following its meal plan, he employed a nutritionist. His professional help and commitment paid off. Jonah looks great and he’s kept it off.
More success stories here

nutrifitblr:

Remember Jonah Hill’s dramatic weight loss? It was thanks to P90x. Jonah didn’t take any shirtless pictures but he improved all the same. Jonah was tuned in to P90x by Ben Stiller who was working the program at the time. 

Jonah focused on the physical aspects of the regimen. Instead of following its meal plan, he employed a nutritionist. His professional help and commitment paid off. Jonah looks great and he’s kept it off.

More success stories here

(via deadliftbarbie)

(Source: weheartit.com, via marasonmars)

ryancrobert:

fucking show-off

ryancrobert:

fucking show-off

(Source: kittiezandtittiez, via the-absolute-best-gifs)

sir-doge-swaggington:

evolutionofafitgeek:

liveasbravemen:

“I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood’s flowing. I’m less susceptible to impulse. I’m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I’ll never do it. What you want is instant results when you’re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when you’re in shape, you know it’s the result of doing a little bit every day. Moments aren’t just moments. A moment might be a week or a month. So instead of Boy, I’d love to eat this hamburger right now, I’m considering a little further into the future. I’m thinking, I eat that hamburger and that’s 1,200 calories, and I’m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress.” — Chris Pratt

This just motivated the fuck out of me.

Chris Pratt is my new god

sir-doge-swaggington:

evolutionofafitgeek:

liveasbravemen:

I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood’s flowing. I’m less susceptible to impulse. I’m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I’ll never do it. What you want is instant results when you’re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when you’re in shape, you know it’s the result of doing a little bit every day. Moments aren’t just moments. A moment might be a week or a month. So instead of Boy, I’d love to eat this hamburger right now, I’m considering a little further into the future. I’m thinking, I eat that hamburger and that’s 1,200 calories, and I’m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress.” — Chris Pratt

This just motivated the fuck out of me.

Chris Pratt is my new god

(via sharkqueen28)

4stringsarecool:

great advice right here


This speaks to me on so many levels

4stringsarecool:

great advice right here

This speaks to me on so many levels

(Source: gym-fit, via sheckydo)

This just happened. Google is a little scary sometimes. Lol

sqveak:

shakeitoritsettles:

Heading to the pool feeling curvy and cute!

You’re rocking that bathing suit so hard, get it girl!

Thanks!

Heading to the pool feeling curvy and cute!

My daughter LOVES mermaids so we have been taking her to see them in Myrtle Beach. She’s been so adorable about it!

If you live off a man’s compliments, you’ll die from his criticism.

( Cornelius Lindsey (via 69andpregnant)

(Source: afrochronicles, via sunalwaysshining)

)

So I started working on the Crane Pose today. I’m new to this and didn’t stay up long at all, but I’m excited that I got up there! I’m going to keep working on it. I’ll keep everyone posted and someday post progress pictures of my skills. (Because someday I WILL have yoga skills) 😊

lexlifts:

strength-to-endure:

lexlifts:

hint: there’s more to it than squats. brah.

TO THE SQUAT RACK
(also, I feel like a perve for reposting a teenage woman’s butt, but just wow).

but theres more than squats D: and im 20 haha not a teen

So what do you suggest aside from squats to get a booty like that? …I want my booty to look like that. Lol

lexlifts:

strength-to-endure:

lexlifts:

hint: there’s more to it than squats. brah.

TO THE SQUAT RACK

(also, I feel like a perve for reposting a teenage woman’s butt, but just wow).

but theres more than squats D: and im 20 haha not a teen

So what do you suggest aside from squats to get a booty like that?
…I want my booty to look like that. Lol